EP 29: Navigating boundaries

EP 29: Navigating boundaries

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In this episode I chat with Tammie Pike about boundaries and how we show up for ourselves respectfully and lovingly with self awareness, self worth, self trust & self respect particularly in our work but as in our personal life, as for many they are one of the same.

We discuss:

- Early warning signs that a person feels “off”.
- What are the patterns people can look out for?
-Learning to express what we want
- Letting go of people when the dynamic feels toxic
-Why do you think people ... Más informaciones

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